As we get older, we tend to slowly but surely recognize how much our bodies change. Once too much change has occurred, we find ourselves quickly longing for yesteryear when we could eat just about anything we wanted and stayed skinny (or at least within our ideal pants or dress size). So, what’s happened? What you might not consider is…
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- Addictions, Diet & Nutrition, Emotional Eating, Exercise, Health & Wellness, Human Body (Functionality), Illnesses
SUGAR: The Sweetest Danger Accessible to All The Hows & Whys for Reducing Your Sugar Intake
It’s probably safe to say that well over 80% of the products found on the shelves of your favorite grocery store contain sugar in some form of fashion. Pick a store and go down any aisle, and I challenge you to find items that DON’T contain sugar. What’s crazy is that you can’t rely on what the front of the…
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A Month of Honoring Him… Gift Ideas for Your Father, Husband/Lover, Son or Male BFF
Whether it’s your father, husband/lover, son, or BMF (best male friend), most of us have at least one significant male figure in our lives that is our true supporter of us and our endeavors. So, often the guys are forgotten about until their birthday, Father’s Day, and/or Christmas rolls around. Actually, the month of June doesn’t just contain Father’s Day,…
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Confessions of a Mtn Dew® Addict How to Overcome Caffeine Addiction
For nearly a decade, I’ve been an avid Mountain Dew drinker. Unlike many, I’ve never been a coffee drink – EVER!!! Sodas have always been my go-to drink of choice. Even during my pregnancy, I wasn’t satisfied with the doctor’s response regarding how much Mtn Dew® I could consume. Surely, she was lying. Nevertheless, I tried to keep myself on…
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No Slouching Allowed… May is Correct Your Posture Month
As a child, you heard someone whether your mom or a schoolteacher say those infamous words: “Sit up straight! Stop slouching!” Well, there’s a whole month dedicated to helping you be mindful of your posture. Well, this month on the Divinely Preserved Healer blog, we are bringing awareness to how we sit and how poor posture ultimately affects our quality…
