How do you know that you are suffering from anxiety? Sometimes when confronted with an overwhelming or long-term event or task, people can unknowingly manifest fear and anxiety which plays out through their physical bodies. On a small scale, symptoms could be as simple as excessive sweating. Or worse, you could find yourself suddenly doubled over in pain due to a…
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Winter Workout Blues: 5 Reasons to Keep Exercising… The Importance of Movement Even During the Winter Season
None of us can deny that cold weather workouts are far more challenging then summer workouts. During the winter season, our bodies lose heat faster, and it may be challenging to maintain the core temperature of our internal organs as we work out. This is why working out in cold weather requires some added preparation starting with wearing more layers…
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Do You Fail When It Comes to New Year’s Goals…? Why the Winter Solstice is The Ideal Time for Goal Setting...
Solstice is defined as “an event in which a planet’s poles are most extremely inclined toward or away from the star, it orbits,” which in our case is the sun. (NationalGeographic.org) Today (12/21) is the Winter Solstice or the first “official” day of winter here in the Northern Hemisphere. In many traditions, this day is considered the best day to transition to the new season…
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Holistic Wellness on a Budget… #dphealer is a proud partner of OPHA...
The Divinely Preserved Healer is a proud partner member of the Open Path Healing Arts Collective (OPHA). In partnership with licensed or certified holistic health practitioners in private practice throughout the United States, Open Path Healing Arts Collective provides middle and lower-income level individuals with access to affordable healing arts care. Holistic health practitioners are vetted by a peer-reviewed online…
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(Podcast) The Saga Continues…(Ep7) COVID: From 2019 into 2022
In this episode of The Alchemy of It All Podcast, The Divinely Preserved Healer reviews the timeline for the COVID-19 vaccine, including the estimated date for vaccines for children under 5, the announcement of the newest COVID variant, some interesting insights from clinicaltrials.gov, and a few spiritual insights acquired from a revelatory message from Diane Cooper, author of A New Light…
