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Elderberry Tea for Sniffles, Congestion, Aches & Pains

Elderberry is a popular herb, found in a large number of over-the-counter cold and cough syrups, is commonly used to fight viral infections, such as the common cold and flu. “The following herbal tea combines the cold- and flu-fighting qualities of elderberry with the warming and stimulating properties of several pungent herbs: ginger (Zingiber officinale),...

Five Flavors Wellness Tea

This wellness tea recipe is a tasty way to provide deep nourishment that soothes your nervous system and broadly supports your immune system. For best results, enjoy regularly.

Warm Caress Tea

Whether for an intimate night with your significant other (or a self-love regime), here’s the perfect herbal tonic of the tea of the aphrodisiac kind. Light some candles, turn the lights down low, and put on your favorite soft and sultry music and enjoy!

Kava Cocount Creamer

“Add Kava Coconut Creamer to your Warm Caress Tea, set an intention for the unfolding of this evening, and while the tea simmers, knead your intention into the coconut milk along with the kava goodness.” (Source) Hard to come by, Kava (Piper methysticum) is an exotic ceremonial herb grown and used in the Pacific Islands....

Simple Lemon Water Recipe

Contrary to popular belief, just putting a few lemon slices or wedges into a glass of water does not mean you are drinking lemon water. While this is a great way to make water taste good when you are trying to hydrate and drink fewer soft drinks and other beverages that aren’t good for you,...

Spinach & Fruit Smoothie

Smoothies are a great way to get nutrients not only from fruits but vegetables as well. If you want to use more of the winter superfood spinach but don’t like how it tastes, then you can put it in a smoothie. When you add all the other ingredients, it becomes a green smoothie, but it...
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Anti-Inflammatory

Herbal Quinoa & Vegetable Bowl

This recipe is designed to be gentle on the digestive system while providing a wealth of nutrients. It incorporates easily digestible quinoa, a variety of vegetables, and digestive-aiding herbs and spices like ginger, turmeric, and mint.

Beverages

Dietary Considerations

Herbal Quinoa & Vegetable Bowl

This recipe is designed to be gentle on the digestive system while providing a wealth of nutrients. It incorporates easily digestible quinoa, a variety of vegetables, and digestive-aiding herbs and spices like ginger, turmeric, and mint.

Fruit Tonic

Simple Lemon Water Recipe

Contrary to popular belief, just putting a few lemon slices or wedges into a glass of water does not mean you are drinking lemon water. While this is a great way to make water taste good when you are trying to hydrate and drink fewer soft drinks and other beverages that aren’t good for you,...

All-Natural Piobiotic Strawberry Lemonade

This delicious and healthy probiotic strawberry lemonade is perfect for a refreshing and gut-friendly drink. It’s packed with the goodness of fresh strawberries, lemons, and probiotics.

Gluten-Free

Herbal Quinoa & Vegetable Bowl

This recipe is designed to be gentle on the digestive system while providing a wealth of nutrients. It incorporates easily digestible quinoa, a variety of vegetables, and digestive-aiding herbs and spices like ginger, turmeric, and mint.

Gut Health

Herbal Quinoa & Vegetable Bowl

This recipe is designed to be gentle on the digestive system while providing a wealth of nutrients. It incorporates easily digestible quinoa, a variety of vegetables, and digestive-aiding herbs and spices like ginger, turmeric, and mint.

Health Goals

Herbal Tonics

Elderberry Tea for Sniffles, Congestion, Aches & Pains

Elderberry is a popular herb, found in a large number of over-the-counter cold and cough syrups, is commonly used to fight viral infections, such as the common cold and flu. “The following herbal tea combines the cold- and flu-fighting qualities of elderberry with the warming and stimulating properties of several pungent herbs: ginger (Zingiber officinale),...

Five Flavors Wellness Tea

This wellness tea recipe is a tasty way to provide deep nourishment that soothes your nervous system and broadly supports your immune system. For best results, enjoy regularly.

Warm Caress Tea

Whether for an intimate night with your significant other (or a self-love regime), here’s the perfect herbal tonic of the tea of the aphrodisiac kind. Light some candles, turn the lights down low, and put on your favorite soft and sultry music and enjoy!

Kava Cocount Creamer

“Add Kava Coconut Creamer to your Warm Caress Tea, set an intention for the unfolding of this evening, and while the tea simmers, knead your intention into the coconut milk along with the kava goodness.” (Source) Hard to come by, Kava (Piper methysticum) is an exotic ceremonial herb grown and used in the Pacific Islands....

Meal Types

Nourishing Infusions

Elderberry Tea for Sniffles, Congestion, Aches & Pains

Elderberry is a popular herb, found in a large number of over-the-counter cold and cough syrups, is commonly used to fight viral infections, such as the common cold and flu. “The following herbal tea combines the cold- and flu-fighting qualities of elderberry with the warming and stimulating properties of several pungent herbs: ginger (Zingiber officinale),...

Warm Caress Tea

Whether for an intimate night with your significant other (or a self-love regime), here’s the perfect herbal tonic of the tea of the aphrodisiac kind. Light some candles, turn the lights down low, and put on your favorite soft and sultry music and enjoy!

Kava Cocount Creamer

“Add Kava Coconut Creamer to your Warm Caress Tea, set an intention for the unfolding of this evening, and while the tea simmers, knead your intention into the coconut milk along with the kava goodness.” (Source) Hard to come by, Kava (Piper methysticum) is an exotic ceremonial herb grown and used in the Pacific Islands....

Simple Bone Broth

Bone Broth is rich in minerals and proteins and is derived from simmering the bones and connective tissues of chicken, preferably farm-raised, free-to-roam chickens. Often used as a base for soups, stews and the like, a few benefits of drinking bone broth alone are: It contains a host of vitamins and minerals, such as calcium,...

Smoothies

Spinach & Fruit Smoothie

Smoothies are a great way to get nutrients not only from fruits but vegetables as well. If you want to use more of the winter superfood spinach but don’t like how it tastes, then you can put it in a smoothie. When you add all the other ingredients, it becomes a green smoothie, but it...

Turmeric & Fruit Smoothie

Turmeric is a top superfood that will be on pretty much every list out there. It is ideal for the winter because you get all those nutrients in a spice that blends well with other winter flavors. You can combine it with many different fruits and vegetables, though it is ideal for tropical fruits like...

Teas

Elderberry Tea for Sniffles, Congestion, Aches & Pains

Elderberry is a popular herb, found in a large number of over-the-counter cold and cough syrups, is commonly used to fight viral infections, such as the common cold and flu. “The following herbal tea combines the cold- and flu-fighting qualities of elderberry with the warming and stimulating properties of several pungent herbs: ginger (Zingiber officinale),...

Five Flavors Wellness Tea

This wellness tea recipe is a tasty way to provide deep nourishment that soothes your nervous system and broadly supports your immune system. For best results, enjoy regularly.

Warm Caress Tea

Whether for an intimate night with your significant other (or a self-love regime), here’s the perfect herbal tonic of the tea of the aphrodisiac kind. Light some candles, turn the lights down low, and put on your favorite soft and sultry music and enjoy!

Kava Cocount Creamer

“Add Kava Coconut Creamer to your Warm Caress Tea, set an intention for the unfolding of this evening, and while the tea simmers, knead your intention into the coconut milk along with the kava goodness.” (Source) Hard to come by, Kava (Piper methysticum) is an exotic ceremonial herb grown and used in the Pacific Islands....

Veggie Tonic

Celery & Ginger Juice

Description: A refreshing and nutritious celery and ginger juice with a hint of lime and sweetness from honey. Perfect for a health boost any time of the day. Health Benefits: Hydration: Celery has high water content, helping to keep you hydrated. Anti-inflammatory: Ginger contains gingerol, which has powerful anti-inflammatory and antioxidant effects. Digestive Aid: The...

Water Extraction

Simple Lemon Water Recipe

Contrary to popular belief, just putting a few lemon slices or wedges into a glass of water does not mean you are drinking lemon water. While this is a great way to make water taste good when you are trying to hydrate and drink fewer soft drinks and other beverages that aren’t good for you,...

Water Infusion

All-Natural Piobiotic Strawberry Lemonade

This delicious and healthy probiotic strawberry lemonade is perfect for a refreshing and gut-friendly drink. It’s packed with the goodness of fresh strawberries, lemons, and probiotics.