Turmeric & Fruit Smoothie
Turmeric is a top superfood that will be on pretty much every list out there. It is ideal for the winter because you get all those nutrients in a spice…
Simple Bone Broth
Bone Broth is rich in minerals and proteins and is derived from simmering the bones and connective tissues of chicken, preferably farm-raised, free-to-roam chickens. Often used as a base for…
Spinach & Fruit Smoothie
Smoothies are a great way to get nutrients not only from fruits but vegetables as well. If you want to use more of the winter superfood spinach but don’t like…
Kava Cocount Creamer
“Add Kava Coconut Creamer to your Warm Caress Tea, set an intention for the unfolding of this evening, and while the tea simmers, knead your intention into the coconut milk…
Warm Caress Tea
Whether for an intimate night with your significant other (or a self-love regime), here’s the perfect herbal tonic of the tea of the aphrodisiac kind. Light some candles, turn the…
Five Flavors Wellness Tea
This wellness tea recipe is a tasty way to provide deep nourishment that soothes your nervous system and broadly supports your immune system. For best results, enjoy regularly.
Elderberry Tea for Sniffles, Congestion, Aches & Pains
Elderberry is a popular herb, found in a large number of over-the-counter cold and cough syrups, is commonly used to fight viral infections, such as the common cold and flu….