The mint family never seems to disappoint, and Peppermint
Ruled by Mercury and the element Fire, PEPPERMINT LEAF is a beneficial stimulant that must always be diluted regardless of its form. A diffused form of peppermint sprayed into the More is no different. High in calciumCalcium is a vital mineral essential for various physiological functions in the body, with its primary role centered around bone health and proper functioning of the nervous and muscular systems., magnesiumMagnesium is a crucial mineral that plays a fundamental role in numerous biochemical processes essential for overall health. It is integral to muscle and nerve function, supporting proper muscle contractions, and potassiumPotassium is an essential mineral that plays a critical role in maintaining proper fluid balance, nerve signals, and muscle contractions within the body. As an electrolyte, potassium works in tandem, it eases stomach problems, along with helping to fight off colds. Its invigorating smell helps to increase mental clarity, calms the nerves, opens the sinuses, and clears the head.
PROPERTIES: antibacterial, antifungal, antispasmodic, antiviral, carminative, cholagogue, nervine
SOURCES:
Grogan, B. B. (2020). Healing Spices Handbook: Recipes for Natural Living. New York: Sterling.
McBride, K. (2019). The Herbal Kitchen. Newburyport, MA: Red Barren.
Webb., M. A. & Craze, R. (2000). The Herb & Spice Companion. New York: Metro Books.