Usually, when you start looking at ways to reduce your stress levels, you likely look first to your work life: How much work do you perform, and how much of it interrupts your daily home life? You’d also examine other life responsibilities, and whether or not through it all you are practicing good self-care. Grand it – all of these…
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- Addictions, Diet & Nutrition, Emotional Eating, Exercise, Health & Wellness, Human Body (Functionality), Illnesses
SUGAR: The Sweetest Danger Accessible to All The Hows & Whys for Reducing Your Sugar Intake
It’s probably safe to say that well over 80% of the products found on the shelves of your favorite grocery store contain sugar in some form of fashion. Pick a store and go down any aisle, and I challenge you to find items that DON’T contain sugar. What’s crazy is that you can’t rely on what the front of the…