Metaphysically speaking, disease—or “dis-ease” as it is often referred to in holistic and metaphysical circles—represents a disruption in the harmonious flow of energy within the mind-body-soul connection. This disruption can originate from various sources, including unresolved emotions, negative thought patterns, spiritual disconnect, or imbalances in the body’s energy centers, known as chakras. The Mind’s Role in Dis-Ease From a metaphysical…
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Why Therapy Isn’t Enough… Exploring Mental Health Traditionally and Holistically
In our fast-paced, modern world, mental health challenges have become increasingly prevalent. While traditional approaches often focus solely on the mind, a holistic wellness perspective recognizes that mental health is deeply interconnected with our physical, emotional, and spiritual well-being. By healing the whole person, we can achieve a more balanced, fulfilling life. Before we explore how to tackle mental health…
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What Are You Stressing Out About? Common Symptoms & Manifestations of Acute vs. Chronic Stress...
Everyone goes through it, no one is exempt from it. Stress serves as the “spice of life” flavoring every part of our emotional, physical, psychological, and physiological well-being. It acts as an energetic current, flowing through every aspect of our lives, sometimes without rhyme or reason. Sometimes it is within our control and sometimes it isn’t. Regardless of its source,…
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Licensed Medical Professional vs. Natural/Alternative Healer Which is Best for You...?
Sometimes when one has battled a sickness or disease for so long, they could lose faith in their current medical team to help them return to a state of physical, mental, or emotional normalcy. Having reached a breaking point, they seek help elsewhere. Perhaps phoning (or texting) a friend to ask if they know of someone, or they may rely…
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Tinnutis 101 Causes, Symptoms and Treatment Ideas
If you ever experience ringing in your ears, it might be from a condition called tinnitus. While not a medical condition on its own, tinnitus is a term used to determine if there is another condition of your ears you need to be concerned about. One thing is for certain – the ringing in your ears is bothersome. However, it…
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How Your Feet “Snitch” On Your Health The Benefits of Foot Reflexology
Foot massage or foot reflexology has a Chinese origin. It dates back more than 3,000 years ago and is used in the prevention and cure of many health ailments. Some in fact say foot massage dates back to ancient Egyptian times due to archaeological findings in cave drawings in Egypt. The principle of foot massage rests on the premise that…
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(Article) To Get the Jab or Not…? Making the Right Decision for Your Body
UPDATE #1: As of August 23, 2021, Pfizer has received full FDA approval of its Covid vaccine named Comirnaty. UPDATE #2: As referenced below, COVID vaccines do not qualify for compensation through any government-funded, vaccine injury program. Since March 2020, we’ve all been through a lot with mask and vaccine mandates used to “combat” SARS-CoV-2. In recent months – around late…
- Addictions, Diet & Nutrition, Emotional Eating, Exercise, Health & Wellness, Human Body (Functionality), Illnesses
SUGAR: The Sweetest Danger Accessible to All The Hows & Whys for Reducing Your Sugar Intake
It’s probably safe to say that well over 80% of the products found on the shelves of your favorite grocery store contain sugar in some form of fashion. Pick a store and go down any aisle, and I challenge you to find items that DON’T contain sugar. What’s crazy is that you can’t rely on what the front of the…