Eating Your Way to Self-Care Healthy Foods, Healthy Minds, Healthy Bodies...
The past two years have left plenty of us concerned about our mental health…
Category: Health & Wellness
Herbs & Spices: Stinging Nettle for Small Intestines, Bladder & Lungs (L.) Urtica dioica
PHYLOGENETIC INFORMATION: Phylum: Angiosperm Class: Eudicot Family: Urticaceae Genus: Urtica Species: Urtica dioica Common…
Astragalus for Long-Term Immune Support (L.) A. propinquus / A. membranaceus / A. mongholicus / Phaca membranacea
PHYLOGENETIC INFORMATION: Phylum: Angiosperm Class: Eudicot Family: Fabaceae Genus: Astragalus L. Species: A. propinquus …
(Advice) Anxiety Got You Down?!? 8 Quick Tips to Reduce Anxiety, Worry, & Stress
How do you know that you are suffering from anxiety? Sometimes when confronted with an…
Winter Workout Blues: 5 Reasons to Keep Exercising… The Importance of Movement Even During the Winter Season
None of us can deny that cold weather workouts are far more challenging then…
Do You Fail When It Comes to New Year’s Goals…? Why the Winter Solstice is The Ideal Time for Goal Setting...
Solstice is defined as “an event in which a planet’s poles are most extremely inclined…
Holistic Wellness on a Budget… #dphealer is a proud partner of OPHA...
The Divinely Preserved Healer is a proud partner member of the Open Path Healing…
Ready, Set, Go!!! – Yoga at Home? (Part 4) Calling All Yoga Newbies...
Calling All Yoga Newbies… In this spotlight, we combine three articles on the beginning…
Meditation Ideas for Busy Moms… But I'm Too Busy To Meditate...
The more hectic one’s life is, the harder it becomes to find time for…
(Article) To Get the Jab or Not…? Making the Right Decision for Your Body
UPDATE #1: As of August 23, 2021, Pfizer has received full FDA approval of…