A word or sound that’s repeatedly uttered aloud or in the mind to aid in concentration during meditation.
WELLNESS ON LOCK™ – formerly divinelypreservedhealer.com – #dpwellness
WELLNESS ON LOCK™ – formerly divinelypreservedhealer.com – #dpwellness
WELLNESS ON LOCK™ – formerly divinelypreservedhealer.com – #dpwellness
A word or sound that’s repeatedly uttered aloud or in the mind to aid in concentration during meditation.