Are you brand new to yoga? If so, you might be making some of these common mistakes, from when and how to practice yoga to the moves themselves. By avoiding these mistakes, you will be more inclined to continue practicing yoga (as a way of life) and decrease your chances of causing injuries. Do not practice asanas merely by looking…
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Bad Posture at Work?!? 4 Tips for Proper Computer Ergonomics
Many people seem to believe that things like posture and position don’t make a huge difference in health, but a careful examination of the wellness of people who have developed bad habits with their posture tells a very different story. You can do many things to protect your general wellness when it comes to the proper ways you hold your…
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Yoga for Eye Strain Simple Eye Exercises You Can Do at Home or Work
Most people know what it’s like to have eye strain. As visually dependent technology becomes more and more widespread, it is becoming more common for people to experience some kind of discomfort from staring at a device or screen for extended periods. Fortunately, there are a few things that you can do to help reduce the negative effects of digital…
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How Chronic Eye Strain Contributes to Headaches 4 Common Symptoms Associated with Digital Eye Strain
The disorienting and distracting effects of a headache can keep you from being able to complete your daily tasks and ruin any desire to participate in important life events. Among those who work extensively with technology, especially for work, daily eye strain can easily contribute to headaches, such as tension or migraines. Lack of proper rest places a role because…
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Benefits of Lemon Water A Great Want to Get the Most from Your Water Intake
Managing your health and focusing on your nutrition isn’t always easy. There are so many rules that seem to change depending on who you are talking to. Some advise cutting out meat, while others promote eating more meat through low-carb and Paleo diets. This happens with just about everything, from carbs and sugar, to how much protein you need and…
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(DIY) Infused Lemon Water Try this Refreshing Summer Beverage...
Based on our easy lemon water recipe, if you want to add to your warm lemon water, you can enjoy it cold. This is where infused lemon water comes in. Many people find this to be a new concept, but you might have already made infused lemon water and not realized it. If you have ever filled a pitcher with…
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Tinnutis 101 Causes, Symptoms and Treatment Ideas
If you ever experience ringing in your ears, it might be from a condition called tinnitus. While not a medical condition on its own, tinnitus is a term used to determine if there is another condition of your ears you need to be concerned about. One thing is for certain – the ringing in your ears is bothersome. However, it…
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(Podcast) Male Birth Control?!? – Options, Side Effects & Other Risks (Ep9) The Alchemy of It All Podcast / Let's Talk About Sex! (Current Series)
In season 2 of The Alchemy of It All Podcast, The Divinely Preserved Healer provides a third-eye perspective with a new episode that explores male contraceptive options in light of the overturning of Roe vs. Wade. Instead of starting with birth control options for women, this episode will dive into uncharted territory and take a look at the option for men,…
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(Podcast) Roe vs. Wade Overturned?!? (Ep8) The Alchemy of It All Podcast / Let's Talk About Sex! (Current Series)
In this new season of The Alchemy of It All Podcast, The Divinely Preserved Healer provides a third-eye perspective regarding the overturning of Roe vs. Wade, its legality, and which abortion types it applies to, who it will impact, along with the ultimate “winners” in this decision. | Recorded on June 25, 2022. | Courtesy of https://divinelypreserved.com. Important Links: “What are the…
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How Are You “Standing Still”? Summer Solstice 2022
Happening annually on June 21st (or sometimes on the 20th or even the 22nd depending on where you live), today marks the Summer Solstice – or the first day of summer. Aside from the hot and humid temperatures often called “the dog days of summer” (🥵) here in the southern US, this season mostly consists of outdoor events from BBQs…
