Recipe Search Results

This recipe is designed to be gentle on the digestive system while providing a wealth of nutrients. It incorporates easily digestible quinoa, a variety of vegetables, and digestive-aiding herbs and spices like ginger, turmeric, and mint.

This delicious and healthy probiotic strawberry lemonade is perfect for a refreshing and gut-friendly drink. It’s packed with the goodness of fresh strawberries, lemons, and probiotics.

Description: A refreshing and nutritious celery and ginger juice with a hint of lime and sweetness from honey. Perfect for a health boost any time of the day. Health Benefits: Hydration: Celery has high water content, helping to keep you hydrated. Anti-inflammatory: Ginger contains gingerol, which has powerful anti-inflammatory and antioxidant effects. Digestive Aid: The...

Turmeric is a top superfood that will be on pretty much every list out there. It is ideal for the winter because you get all those nutrients in a spice that blends well with other winter flavors. You can combine it with many different fruits and vegetables, though it is ideal for tropical fruits like...

Bone Broth is rich in minerals and proteins and is derived from simmering the bones and connective tissues of chicken, preferably farm-raised, free-to-roam chickens. Often used as a base for soups, stews and the like, a few benefits of drinking bone broth alone are: It contains a host of vitamins and minerals, such as calcium,...

Smoothies are a great way to get nutrients not only from fruits but vegetables as well. If you want to use more of the winter superfood spinach but don’t like how it tastes, then you can put it in a smoothie. When you add all the other ingredients, it becomes a green smoothie, but it...