Elderberry is a popular herb, found in a large number of over-the-counter cold and cough syrups, is commonly used to fight viral infections, such as the common cold and flu. “The following herbal tea combines …

Description: A refreshing and nutritious celery and ginger juice with a hint of lime and sweetness from honey. Perfect for a health boost any time of the day. Health Benefits: Hydration: Celery has high water …

This recipe is designed to be gentle on the digestive system while providing a wealth of nutrients. It incorporates easily digestible quinoa, a variety of vegetables, and digestive-aiding herbs and spices like ginger, turmeric, and …