Celery & Ginger Juice
Description: A refreshing and nutritious celery and ginger juice with a hint of lime and sweetness from honey. Perfect for a health boost any time of the day. Health Benefits:
  1. Hydration: Celery has high water content, helping to keep you hydrated.
  2. Anti-inflammatory: Ginger contains gingerol, which has powerful anti-inflammatory and antioxidant effects.
  3. Digestive Aid: The combination of celery and ginger can help improve digestion.
  4. Detoxification: Celery is known for its detoxifying properties, helping to flush out toxins.
  5. Immune Support: The vitamin C and other antioxidants in lime juice help support a healthy immune system.
Nutritional Information (per serving):
  • Calories: 153 kcal
  • Carbohydrates: 39g
  • Protein: 0.39g
  • Fat: 0.24g
  • Fiber: 0.59g
  • Sugar: 36g
  • Vitamin C: 5mg (6.84% of daily needs)
  • Vitamin K: 5µg (5.68% of daily needs)
  • Potassium: 113mg (3.25% of daily needs)
Servings: 2 yield(s)
Cook Time: 10 mins
Total Time: 10 mins
Ingredients
  • 1/2 bunch celery
  • 1.5 small pieces ginger
  • 1 tbsp lime juice ((approximately from 2 limes))
  • 3 tbsp honey
  • 1 cup water
Instructions
  1. Wash the celery thoroughly and chop it into smaller pieces.
  2. Peel and chop the ginger.
  3. Add the celery, ginger, lime juice, honey, and water into a blender. Blend until smooth.
  4. Strain the mixture through a fine sieve or cheesecloth to remove the pulp.
  5. Serve immediately over ice or chilled.