Learn how to stay healthy during the winter months with proper nutrition, vitamins, minerals, and exercises.
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The Lowdown on Chronic Stress How Stress Can Affect Us Physically
Due to the hectic pace of modern life, it has become increasingly difficult to avoid stressful situations in and out of the home. Common sources of stress include financial hardships, issues at work, unsuccessful relationships, and familial obligations. Individuals from all stages of life experience stress to varying degrees. However, while we do not usually think of stress in a…
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Benefits of Lemon Water A Great Want to Get the Most from Your Water Intake
Managing your health and focusing on your nutrition isn’t always easy. There are so many rules that seem to change depending on who you are talking to. Some advise cutting out meat, while others promote eating more meat through low-carb and Paleo diets. This happens with just about everything, from carbs and sugar, to how much protein you need and…
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Winter Workout Blues: 5 Reasons to Keep Exercising… The Importance of Movement Even During the Winter Season
None of us can deny that cold weather workouts are far more challenging then summer workouts. During the winter season, our bodies lose heat faster, and it may be challenging to maintain the core temperature of our internal organs as we work out. This is why working out in cold weather requires some added preparation starting with wearing more layers…
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(Article) To Get the Jab or Not…? Making the Right Decision for Your Body
UPDATE #1: As of August 23, 2021, Pfizer has received full FDA approval of its Covid vaccine named Comirnaty. UPDATE #2: As referenced below, COVID vaccines do not qualify for compensation through any government-funded, vaccine injury program. Since March 2020, we’ve all been through a lot with mask and vaccine mandates used to “combat” SARS-CoV-2. In recent months – around late…
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(Advice) Scared of COVID-19? A Quarantine Reading List...
“Beloved, I pray that you may prosper in all things and be in [good] health, just as your soul prospers” (3 John 1:2 NKJV). With talks of the second wave of lockdowns/shelter-in-place, you might as well spend your time wisely and consider cracking open one or more of these great reads. With this being the season in which many here…
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COVID-19 Holistic Approaches Holistic Advice for Keeping Corona Away
Before we begin, let’s expose “the truth”. Although there has been a lot of talk about the drug hydroxychloroquine as a cure for COVID-19, this is under debate. For example, per the CDC: “There are no drugs or other therapeutic presently approved by the FDA to prevent or treat COVID-19.” (Source) The same goes for natural medicines: “There are no…
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(Article) Freedom Advocate Explains How to Say No if COVID-19 Vaccination Becomes Mandatory by Richard Enos | ©Collective-Evolution.com
IN BRIEF The Facts: There is a lot of talk in the mainstream that is trying to lead us towards an acceptance of the need for mandatory vaccination for COVID-19. Reflect On: Can we use these foreboding signs as an opportunity to better understand and even exert, if necessary, our natural sovereignty and inalienable right to self-protection? For those of…
