Based on our easy lemon water recipe, if you want to add to your warm lemon water, you can enjoy it cold. This is where infused lemon water comes in. Many people find this to be a new concept, but you might have already made infused lemon water and not realized it. If you have ever filled a pitcher with…
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Five Summer Herbs that Heal
An herb is any component of a plant that may be utilized for flavoring or medicinal purposes. Herbs for relaxation so you can sleep and herbs for pain relief or water retention have the added benefit of not having the adverse effects of pharmaceutical treatments. Herbs and Reiki may help you achieve your ideal state of pain relief and relaxation,…
