In recent years, the term “gut-brain connection” has gained significant attention, particularly in the fields of wellness and holistic health. This connection refers to the complex communication network that exists between your digestive system and your brain. Interestingly, this relationship is bidirectional, meaning that your gut can influence your brain, and vice versa. This dynamic interaction is not only crucial…
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How to Care for You (& Yours) All Winter Long 3 Tips for Winter Self-Care
Winter can be a beautiful and contemplative season, but it is often difficult to enjoy it with the cold temperature and various illnesses in the air. Luckily, it is entirely possible to enjoy a picturesque winter season with a few simple steps! This guide will give you all of the self-care tips you need to enjoy winter today. One of…
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No One’s Savior A Meditative Moment Podcast (Episode 3)
“You can’t change a toxic person, but you can change how much time and energy you invest in them.” ~Anon. In this episode, The Divinely Preserved Healer explains how there are no karmic shortcuts. Even as chosen ones, we too have lessons to learn and crosses to bear. In this spiritual download, Jaketha sends a clarion call to advanced souls…
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Suffering is Optional A Meditative Moment Podcast (Episode 2)
“Suicide does not end one’s suffering, it only prolongs for the next lifetime.” ~dphealer In this episode, The Divinely Preserved Healer shares a spiritual download for chosen ones who feel out of sorts with Planet Earth’s harsh realities and thus need encouragement. If you are someone you know is contemplating suicide, call the medical emergency number in your area (e.g.,…
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Chosen Ones, Guard Your Heart… A Meditative Moment (Episode 1)
“Guard your heart for out of it flow the issues of life.” ~ Proverbs 4:23 In this episode, The Divinely Preserved Healer shows a download on the importance of guarding your heart from those you help and/or love to minimize retraumatization. Hosted by Jaketha F. | Recorded 10/7/2023 | Copyright 2023. All reserved. Destiny-Focused Enterprises LLC. | www.divinelypreservedhealer.com
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Is Your Life Stuck in Autopilot?!? 4 Signs You Need a Reset (& QUICK!!!)
Maybe you have been reading about ways to improve or reset your life say through healthier choices. But even in doing so, you still aren’t sure if YOU are overreacting in how you are assessing yourself against where you are in life versus where you’d prefer to be. If this is you, check out our short list of common ways…
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Quiet Time for a Party on One 3 Simple Ways to Incorporate Mindfulness into Your Daily Routine
Mindfulness is the practice of being present, appreciating each moment, and acknowledging it without judging. You can reduce stress and anxiety among gaining other healthy benefits by simply adding more mindfulness into your day. One way to do that is with daily mindfulness rituals or small things you can do each day to begin practicing mindfulness. Start Your Day With…
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What Are You Stressing Out About? Common Symptoms & Manifestations of Acute vs. Chronic Stress...
Everyone goes through it, no one is exempt from it. Stress serves as the “spice of life” flavoring every part of our emotional, physical, psychological, and physiological well-being. It acts as an energetic current, flowing through every aspect of our lives, sometimes without rhyme or reason. Sometimes it is within our control and sometimes it isn’t. Regardless of its source,…
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Tinnutis 101 Causes, Symptoms and Treatment Ideas
If you ever experience ringing in your ears, it might be from a condition called tinnitus. While not a medical condition on its own, tinnitus is a term used to determine if there is another condition of your ears you need to be concerned about. One thing is for certain – the ringing in your ears is bothersome. However, it…
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(Advice) Anxiety Got You Down?!? 8 Quick Tips to Reduce Anxiety, Worry, & Stress
How do you know that you are suffering from anxiety? Sometimes when confronted with an overwhelming or long-term event or task, people can unknowingly manifest fear and anxiety which plays out through their physical bodies. On a small scale, symptoms could be as simple as excessive sweating. Or worse, you could find yourself suddenly doubled over in pain due to a…
